Delicious, superfood packed smoothie bowls with Natural Peanut Butter. 

I love smoothie bowls for their customizability and how easy they are to blend up! You can pretty much have any combination of fruit, nuts and toppings together to make a gourmet-looking, filling and nutritious breakfast, lunch or dessert. These power bowls are great when they are a bit on the thicker side, so they can be easily scooped up and enjoyed with a spoon. Check out my favourite, protein packed recipe below - it only takes 5 minutes to make!

Prep time: 3 mins  Make time: 2 mins  Servings: 1 

INGREDIENTS

Smoothie base

• 1 cup milk of choice 
• 1 ½ cups frozen mixed berries 
• 1 ripe banana 
• ⅓ cup Natural Coconut Peanut Butter
• 2 tablespoons flax or chia seeds 

Toppings 

• ½ cup granola
• Natural Chocolate Peanut Butter (heated in the microwave for 30 seconds and stirred to make a drizzle) 
• Seasonal fruit: Blueberries, raspberries  

Other super-food toppings you can add:

• Cacao powder 
• Shredded coconut
• Matcha powder 
• Nuts or seeds 
• Spirulina 

METHOD

	1 - Blend the banana and frozen fruit on low until they are chopped into small pieces. Add milk and chia seeds and blend till smooth. Add Natural Peanut Butter and add more milk until it is the consistency you like.
	2 - Scoop your smoothie into a bowl.
	3 - Cover with your favourite toppings, and enjoy!

OUR FAVOURITE COMBOS

TROPICAL COCONUT MATCHA

Milk of choice Pineapple Mango Banana Coconut Natural Peanut Butter Raspberry puree Dried coconut Goji berries Matcha powder Kiwi

GRANOLA BERRY BLAST

Milk of choice Banana Raspberries Blueberries Granola Raspberry powder Chia seeds  Peach Natural Peanut Butter