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Local Pantry Staples to Stock up on

There is definitely a line between modestly stocking up with the necessities due to slow grocery delivery times and panic-hoarding toilet paper. If you are able to, it is ideal that you have a few weeks of emergency supplies within your home… This means a decent amount of shelf stable food (and definitely less than 10 Costco sized packs of TP rolls).  Although ideal to have an emergency food supply, it is often difficult to think of healthy foods that will last on our pantry shelves for a long time. To help you out, here is a list of nutritious foods you can stock your pantry with, to keep you well fed in the chance you are unable to get...

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Margaret's Top 10 Zero Waste Favs

Zero waste is a passion of mine, and I love incorporating waste-free alternatives to support the health of the environment and my family. My market was opened with the dream of helping others easily access zero waste alternatives, making the switch to sustainability convenient!  1.  Reusable Paper Towels  Reusable Paper Towels are an awesome direct alternative to regular disposable paper towels.  I get it if you can't let go of the traditional paper towel for gross cleanups like toilets and pet messes, but I am a firm believer in the right tools for the right job, while also minimizing waste in all the areas we can.  Reusable paper towels, like the Kliin ones that I use serve all of my regular kitchen paper towel...

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Store Update + Giveaway

We are continuing to prioritize the health and safety of our community as we make and deliver peanut butter and zero waste products. As a small zero waste shop here in YYC I can’t express how grateful I am to the community for your continued support during these trying times. nudemarket has closed it’s storefront to walk-in customers. However, as always, our selection of nudefood Peanut Butter and Zero Waste Products is available online for CONTACTLESS FREE DELIVERY to Calgary residents and shipping for those outside of the city!  To kick off our fully online operations, and to support other local businesses, we are offering a ZERO WASTE ✨⁣G I V E A W A Y ✨⠀Any online purchases on

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How to Tell if a Product is Sustainable

What is the definition of sustainability? It has many aspects, but when speaking about the environment, sustainable efforts refer to the maintenance of our natural resources in order to maintain ecological balance. 

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